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The 7th Beat the Banana Charity Run

Close to 1,000 people took part in the 7th annual WCRF HK Beat the Banana Run on Sunday 4th March. Thank you for the fantastic support of runners & sponsors which has helped to raise HK$963,239. The funding will enable us to fund more scientific research and education programmes on cancer prevention. Visit the photo album and share in the fun with the runners now!

Please help put an end to cancer with your extra dollar

Whether or not you’re eligible for the HK$6,000 cash gift from the Financial Secretary, YOU CAN HELP us to reach the HK$1 million goal of the Magic Million Appeal that helps fund cutting edge cancer prevention research. Make a secure online donation now!

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Welcome to World Cancer Research Fund Hong Kong

WCRF HK is part of a global network of cancer charities dedicated to funding research and education that focus on the prevention of cancer through healthy food and nutrition, physical activity and weight management.

  • See the results here.
  • Bring fun, fruits and energy to your workplace on our annual Fruity Friday and Move More Day
  • We keep health professionals updated on our latest findings in cancer prevention research
  • See the array of community-wide cancer prevent programmes we have for different sectors of society

Working with researchers, health professionals, and other organisations in Hong Kong, China and throughout the world, we provide people with the information they need to make choices that can reduce their chances of developing cancer.

7th Beat the Banana Charity Run

Beat the Banana 2012

WCRF HK’s 7th Beat the Banana! Charity Run took place on 4 March 2012. Visit the photo album and share in the fun with the runners now!

Fruity Friday 2012

Fruity Friday 2012

Fruity Friday 2012 is back on 29 June! Mark your diary and register your interest now.

The 100-Calorie Challenge

The 100-Calorie Challenge

Many people become overweight through an imbalance of only 100 Calories per day which causes a very gradual weight gain. Taking the 100-Calorie Challenge will help.

“Fruitful” Red Packets for a Fruitful Year

Tasty Recipes

Preparing your own healthy dishes can be easier and quicker than you think. Why not try our healthy recipe ideas for every possible occasion?

Healthy Workplace Challenge

Healthy Workplace Challenge

Find out how we can help turn your office into a healthier workplace with happier staff and increased productivity.

Weight & Cancer

Weight & Cancer

Maintaining a healthy weight is the most important step you can take to lower your cancer risk, after not smoking. Try our BMI Calculator and see if you are at a healthy weight!